![]() Dreams about ocean waves can be interpreted in a number of ways. Moreover, the ocean may also serve as a metaphor for change or transition. I make relaxing music, sleeping music, relaxation music, background music, medit. As a marine biologist I feel happiest in and around the ocean and am excited that this playlist enables anyone anywhere to enjoy some of the many benefits the ocean provides. For example, a stormy ocean may represent feelings of anger or anxiety, while a calm ocean may represent peace and serenity. Deep sleep music with ocean waves that hopefully makes you fall asleep fast. Heather Koldewey, Marine CoLABoration member from the Zoological Society of London said: "The ocean is essential in all our lives from providing half of the oxygen we breathe to all our drinking water to supporting our emotional and mental wellbeing. ![]() The playlist is available on OneOcean.fm and Dr. Published research found that both natural and built environments containing water were associated with higher preferences, greater positive affect and higher perceived restorativeness than those without water.īiologist Wallace J Nichols, the author of Blue Mind says "We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what's broken." Lewis Elliott, an environmental psychologist at the University of Exeter said: "A large percentage of our population live close to either inland waterways or coastal margins, and research has shown these environments could help us tackle major public health challenges such as physical inactivity and poorer mental health." Enjoy the peaceful video of the calm sounds of the ocean waves. The BlueHealth programme led by the University of Exeter, for example, is dedicated to better understanding the link between water and human health and is uncovering the extraordinary role that blue space can play in human wellbeing.ĭr. The other part of the relaxing effect that the ocean sounds have on us is due to something called acoustic camouflage. Put your baby to SLEEP Ocean Waves Sound, Sleep,cRelaxation, Meditation, White Noise. Loopable Rain: Noise Therapy, from Light to Heavy Rain Sounds for Deep Sleep and Relaxation. ![]() Organised by the Marine CoLABoration, a group of organisations working to protect the ocean and reconnect people with its importance in all our lives, the Sound Waves project builds on a growing body of research into the role of blue space. Healing Sounds of Nature, Ocean Waves, Deep Rumble of the Sea, Therapy Relaxation. ![]() ![]() Listened to this to go to sleep Comment by G.4.C TREEĭHeyyour music dope let’s work grind for change music group stop by 2020 February 20□□□□□□1️⃣□□□□□□□□□□□□□□□□□□□□□□□□.Being near to or hearing the ocean is recognised as bringing a sense of calm and perspective and a new project aims to give people access to this benefit wherever they are.Ī digital seashell of wave sound is being launched for Mental Health Awareness week (14 –20 May), to remind doctors, teachers and mental health professionals of the ocean's restorative power and encourage them to include time by, or listening to, the ocean in their list of self-care recommendations. Hello i like your music and I would like to use your music in my YouTube channel and yes, I will give Attribution! Thanks! i will wait for your reply Comment by Daithi Brady I personally found this very effective for sleep, great post❤️ Comment by Shmelik Pov you listen too hard and find the repeat and ruin it for yourself Comment by Amanda Perez ![]()
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